
Who knew worrying could be a problem?
Do you remember Mad Magazine? Not the show that's on TV now, but the magazine that was out in the 80's and 90's (and probably before and after that)? I remember playing the game...it was sort of like Monopoly, but hilarious. The object of the game is to lose all of your money, and the squares are interesting. One of them said, "if everyone is sitting down, lose $1000, if one is standing, lose $2000." The best part was having to pick a card...that always makes you sweat. The cards were great and would say things like, "Act like a rock lose..." "Stand up and imitate your favorite pet..." "If you can make the person on your left laugh, lose $1000..." There was one that said something like, "This card can only be played on Tuesday." Even if it was Tuesday, it didn't tell you what to do anyway. It was a good time. The reason I bring all this up is because the main 'character' of Mad Magazine is Alfred E. Newman, and his saying was always, "What, me worry?"
To quote one of the greatest songs of all time (well, maybe that's a bit of a stretch, but I guarantee most of you still remember the words whether you like the song or not), "In every life we have some trouble, when you worry you make it double. Don't worry, be happy.....When you worry your face will frown, and that will bring everybody down. Don't worry, be happy." I always thought the song was kind of catchy, but never really thought about the words much (probably because it's a little hard to take the song seriously). It's interesting to think that worry and happy don't go together, but it seems to be true. In my life, no matter how much stress I have, it seems like I can still have fun - unless I'm worried about something. When I worry, it's all I think about and takes what limited mind power/capapcity I have. If it's a relationship with a friend, I worry about making the call to them, seeing them, what to say, how to say it, should it be in person, on the phone, etc? And that takes a lot of time and energy. The worst is when I worry about things I can't control...and there are many examples of that. Those take the most energy because I'm using so much to figure out how I can make it stop raining, or how I can slow down time...no matter how much time and energy I put in, I will never change them. It's only when I give up my worry, that I find relief. Not relief from the stress, but relief from the daily worry about the issue. It helps me see more clearly and be able to listen for the answer, instead of trying to create the answer. It's in those times that fun seems to creep back into life. Those are always good times.
Watching Extreme Home Makeover on ABC a few weeks ago (yes, my secret is out, I watch the show and it usually chokes me up at some point), they had a quote about worry. it was actually this quote that got me started thinking about this whole subject in the first place. The quote is, "There's a lot of things to think about, but nothing to worry about." Thinking about it that way, thinking about all of life's issues without worrying about them, is a nice reminder to me to keep things in perspective.
As is common with me, I started with leaning on TV and media to gain insight into life...funny thing about that is I think I've already heard about this topic...I think it was in a book...
More for my reference later than anything, here's some of what that "book" had to say about worry...
Matthew 6:25-27
"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life?"
Matthew 6:34 (this is one of my favorites)
"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."
So, I guess if it's in the bible, it must be important. The interesting thing to me is how it simply tells us not to worry about worry. It's like defining a word using the word you are defining. It seems to work in this case though and is actually a bit comforting. I love that tomorrow will worry about itself. That's like checking something off my 'To Do List.' "Hmmm, go to Kroger, do some laundry, finish my homework, worry about tomorrow - oh wait, tomorrow will worry about itself, check!"
Well, the next time I worry, guess I'll just have to point myself to this blog entry, at a time when I have it all figured out. I'm sure anyone that reads this will have insight and wisdom far beyond where I've gone here and I would love to hear any comments, suggestions, helpful hints, etc...
Either way, guess I know one thing for sure...I'm not going to worry about it.